Cottage Cheese Fruit Bowl

What you need:

• 1 cup (170g) mango, cut into cubes

• 1 cup (148g) blueberries

• juice of half a lime

• 2 cups (400g) cottage cheese, full fat

• 1 oz. (28g) Goji berries

What you need to do:

This cottage cheese fruit bowl recipe is simple, delicious and high in protein.

Peel and cut the mango into cubes then place in a bowl. Mix in the lime juice and blueberries.

Spread the cottage cheese between 4 small bowls, top with the fruit salad and sprinkle with Goji berries.

Serve immediately.

Serves: 2

Prep: 5 mins.

Cook: 0 mins

Approx nutrition per serve:

Cals: 310

Protein: 26g

Carbs: 33g

Fats: 10g

About the author 

bruce

Personal trainer, weight loss coach, animal lover, coffee addict and imperfect health nut. Often found roaming the hills and highlands of Scotland.

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