Mediterranean Chicken SaladWhat you need:For the dressing:•2 tbsp. lemon juice•2 tbsp. olive oil•¼ tsp. ...

Avocado on ToastWhat you need:•4 small slices whole wheat bread•1 large tomato, diced•2 tsp. ...

Omelette with Cottage Cheese and BasilWhat you need:•6 large eggs•4 tbsp. water•1 tbsp. oil ...

High Protein Mexican Egg RollsWhat you need:•7 oz. (200g) lean ground beef•1 tsp. Mexican ...