Asian-Style Scrambled Eggs
What you need:
• 2 eggs
• 2 egg whites
• 1 tsp. coconut oil
• 5 oz.(150g) baby bok choy, chopped
• 1 tsp. fresh ginger, grated
• 2 spring onions, thinly sliced
• 1 red chilli, deseeded and chopped
• soy sauce, to serve (optional)
• whole wheat toast, to serve (optional)

What you need to do:
For Asian-style scrambled eggs whisk the eggs and egg whites together in a bowl, season with salt and pepper.
Heat the coconut oil in a frying pan over medium heat. Add the bok choy with 1 tbsp water, cook until tender, then take off the heat and set aside.
In the same pan cook the spring onions, ginger, and chili, for 1 minute.
Add the egg mixture and continue to cook, string, pulling and folding the eggs until they are cooked to your liking.
Remove from the heat and serve on a plate with the bok choy, whole wheat toast and a drizzle of soy sauce (optional).
Serves: 2
Prep: 5 mins.
Cook: 5 mins
Approx nutrition per serve:
Cals: 249
Protein: 18g
Carbs: 5g
Fats: 15g


