Vegetable Bean Soup with Shrimps
What you need:
•5 cups (1½ litres) vegetable stock
•14 oz. (400g) can cannellini beans, drained
•10.5 oz. (300g) shrimps
•1.7 lbs. (800g) vegetable mix of choice
•3 oz. (85g) quinoa
2 oz. (60g) basil pesto
What you need to do:
Put the stock, beans, shrimps, vegetable mix and quinoa in a pot and bring to high heat while stirring.
Leave to cook for 15 minutes on medium heat with the lid on the pan. Stir frequently. Stir in the pesto, spread over 4 bowls and serve.
Serves: 4
Prep: 5 mins.
Cook: 15 mins
Approx nutrition per serve:
Cals: 327
Protein: 27g
Carbs: 32g
Fats: 11g


